CONDITION STIMULUS TRAINING
By training smarter & not harder you will increase your chances of survival because you know how to use violence to your advantage. You take with you in combat all the good and bad habits that you learned in your training routine. If your tactics in your training consist of high fancy kicks or wide movements, which require you to have a lot of room you will instinctively do the same when your adrenaline kicks in, in a violent confrontation. This will seriously hinder you if you are fighting for survival in a confined area with furniture such as a living room or bedroom.
Condition stimulus training is about making your training as realistic as possible so when your instincts take over in adrenaline stressed situations you are ready to know how to use your environment to your advantage and not be hindered by it. Many people become overwhelmed when their environment changes from a dojo setting to a small confined area. Being in a room filled with furniture gives the feeling of being restricted. Make sure your techniques will work for you in tight spaces. The benefit of condition stimulis training is you give yourself more options, weapons and exits when it comes to using violence effectively.