"WHY"... THE MOST IMPORTANT QUESTION IN SELF DEFENSE & IN LIFE

In a self defense situation you have to have a clear definition of why you are protecting yourself. This allows you to be totally committed and fearless in your attack and gives you courage to stand up for yourself in an intimidating situation. Answering the question why gives you the purpose, passion and power to defeat your attacker. The same holds true for any goal you set in life such as a weight loss goal, business goals or educational goals. Reminding yourself why you are doing this and seeing ahead in the future of what life can be like when you achieve your goal, can give you that extra boost of encouragement when times get tough. Reminding ourselves why gives us clear vision and focus to succeed at anything we set our minds to.