SELF DEFENSE TRAINING IN THE SHOWER

Here is a training tip that you can practice every time you step into the shower. From my Feb 19/07 post regarding spitting your drink into your attackers face practice in the shower this self defense tactic by filling your mouth with water and spitting it out onto a target such as a tile on the wall to give you better aim. This will come in handy when in a street situation and you have to spit your drink in your mouth into your attackers face. Your aim will be much more accurate and effective. Remember to immediately follow through with a technique for it sets you up perfectly.