Sunday, October 01, 2006

TACT SELF DEFENSE SCHOOL GRAND OPENING

TACT Self Defense is glad to announce the grand opening of there training centre in mid October in the Vancouver BC area. "We are excited to provide a training centre like no other with training based from methods that the FBI, CIA and military use to train there personnel. This type of method of training is called Condition Stimulus Training which teaches individuals how to better handle violence and how to fight by using there environment and surroundings as weapons at there disposal" stated TACT's creator Norm Bettencourt

For further information on this type of self defense training and on how to receive your FREE trial class pass to the TACT Training Centre visit http://www.tactselfdefense.com/training.php for more details. We hope to see you there.

Sunday, September 24, 2006

PROTECTING YOUR BANKING INFORMATION

There are many ways con artists are able to access your banking information, but the most popular way of getting your banking information believe it or not is through you. The most popular form is by having scam artists pose over the phone as a ligit company asking for your banking information so they can receive payment for there services. Under no circumstances should you ever give out this information no matter what. I repeat NEVER even if the other person on the phone states they are from your bank branch. The only time you ever should give out this information is in person at your own bank branch. If anyone asks for this information any place else do not give out any information, no matter who they say they are.

Monday, September 18, 2006

A SELF DEFENSE SUPERSTITION

This is actually really freaky!! (mainly the end part, but read it all first)

1) New York City has 11 letters

2) Afghanistan has 11 letters.

3) Ramsin Yuseb (The terrorist who threatened to destroy the Twin Towers in1993) has 11 letters.

4) George W Bush has 11 letters. This could be a mere coincidence, but this gets more interesting:

5) New York is the 11th state.

6) The first plane crashing against the Twin Towers was flight number 11.

7) Flight 11 was carrying 92 passengers. 9 + 2 = 11

8) Flight 77 which also hit Twin Towers, was carrying 65 passengers. 6+5 = 11

9) The tragedy was on September 11, or 9/11 as it is now known. 9 + 1+ 1 =11

10) The date is equal to the US emergency services telephone number 911. 9 +1 + 1 = 11

Sheer coincidence..?! Read on and make up your own mind:

11) The total number of victims inside all the hi-jacked planes was 254. 2 +5 + 4 = 11

12) September 11 is day number 254 of the calendar year. Again 2 + 5 + 4 =11

13) The Madridbombing took place on 3/11/2004. 3 + 1 + 1 + 2 + 4 = 11

14) The tragedy of Madrid happened 911 days after the Twin Towers incident.

Now this is where things get totally eerie:The most recognized symbol for the US, after the Stars & Stripes, is theEagle. The following verse is taken from the Quran, the Islamic holy book:"For it is written that a son of Arabia would awaken a fearsome Eagle. The wrath of the Eagle would be felt throughout the lands of Allah while some of the people trembled in despair still more rejoiced: for the wrath of the Eagle cleansed the lands of Allah and there was peace."That verse is number 9.11 of the Quran,unconvinced about all of this Still ..?!

Try this and see how you feel afterwards, it made my hair stand on end: Open Microsoft Word and do the following:

1. Type in capitals Q33 NY. This is the flight number of the first plane to hit one of the Twin Towers

2. Highlight the Q33 NY.

3. Change the font size to 48.

4. Change the actual font to the WINGDINGS

What do you think now?!!

Monday, September 11, 2006

SELF DEFENSE FROM SCAM ARTISTS

In todays day and age scan artists have many avenues of contacting you. There is a new scan thats out that goes like this. You get a phone call from someone stating that if you don't put money into a certain account the person they are holding hostage will be killed. How they got your number is unknown to cell phone companies but some companies are changing phone numbers free of charge to people who are victims of this scam. It's the same with email, every time I open it I get an email in my bulk folder from so called eBay, PayPal that my account is suspended or I have an email from the daughter of the late joe blow in Africa that needs help transfering her cash so the government doesn't steal it. I think this week alone a have won 1 billion dollars in online lotteries. Here's a tip, if it sounds to good to be true it usually is. With emails from Paypal they address you by your account name. Fake emails will address you in general terms such as "Dear PayPal Member" The best thing to do is go to the source like PayPal report the problem and they will help you with any questions you have. Like the old saying goes "Knowledge is power"
SELF DEFENSE TIPS FROM SCAMS

In todays day an age there is a huge potential for scam artists to work there stuff on innocent victims not expecting anything. There is a new scam out where you get a phone call on your cell and if you dont transfer money into someones account the person they are holding hostage will be killed. How they got the phone numbers is still unknown but cell phone companies are offering free change of phone numbers if you are a victim of this. By the way there is no hostage. It the same with email, every time I open my email there is an email in my bulk folder from so called PayPal, eBay, someone from Africa who is the late living relative of god knows who, who needs to transfer money over so it's not taken from the dirty government that runs the country. I also love the online lotteries, I think I have won over 10 billion dollars this week alone. Believe it or not some people fall for this stuff, it may sound stupid for people to believe in these scams, but people do and I am not saying it's you but if it is, it's time to educate yourself. Lets say you get an email from your PayPal account stating you need to update your information, or there is usual activity in your account. Paypal only addresses there customers by there account name, scam artists will address you in a general way, not using your name, this should give you an indication that its a fake email from PayPal. The best way to educate yourself is to go directly to the source such as PayPal or eBay and ask them questions. Like the old saying goes "knowledge is power".

Monday, September 04, 2006

YOUR SELF DEFENSE PLAN

In life to be successful at anything you need to have a well defined plan, follow it and have a back up plan in case plan A fails. This is one of the secrets that successful people use to reaching there goals. If plan A is unsuccessful they dont quit, they go straight to plan B. They realize that something was missing in plan A's equation and try something different in plan B. The same theory holds true in your self defense plan. If plan A isnt working go to plan B. This helps give you the mindset that anything is possible to achieve, you just need to have the right plan in place to becoming successful. For most people when something doesn't go right the first time around they automatically give up, figuring it wasn't meant to be. That is the last attitude you should have in a self defense situation, especially if you are locked inside a trunk of a car or tied up in a room some where. You need to keep your fighting spirit alive inside of you.

For Henry Ford said it best " Wether you think you can or you think you can't, you're right"

Monday, August 28, 2006

"WHY"... THE MOST IMPORTANT QUESTION IN SELF DEFENSE & IN LIFE

In a self defense situation you have to have a clear definition of why you are protecting yourself. This allows you to be totally committed and fearless in your attack and gives you courage to stand up for yourself in an intimidating situation. Answering the question why gives you the purpose, passion and power to defeat your attacker. The same holds true for any goal you set in life such as a weight loss goal, business goals or educational goals. Reminding yourself why you are doing this and seeing ahead in the future of what life can be like when you achieve your goal, can give you that extra boost of encouragement when times get tough. Reminding ourselves why gives us clear vision and focus to succeed at anything we set our minds to.

Wednesday, August 16, 2006

NO LIQUIDS ALLOWED

Here is a quote from a reader of the Vancouver 24 Hours Newspaper under the column "What's On Your Mind?". Thought it was funny yet scary at the same time due to the issue of how far suicide bombers will go to harming others.

Quote: "Now if no liquids are allowed on flights, what about breast implants? Better still, how would they enforce that restriction? Keene Alexander via email
HOW WOULD YOU DEAL WITH THIS SITUATION?

http://www.youtube.com/watch?v=EE3pzSrM2CU

Monday, August 14, 2006

If IN DOUBT GOOGLE THEM

Here is a tip to find out if the person your intimately with is the person they say they are or a con man or woman. If you have any doubt that something is up with your girl/boy friend because they are pressuring you into marriage listen to those gut feelings. The biggest myth about con men or women is that they only go after very wealthy people, the myth is incorrect. They go after anyone that has something to offer. Many people dont even realize that they are being conned to till it's to late. Here are some tips that you can go by to see if your partner is who he says he is.

1. Google them...Type in there name and information about them will come up. People have found out that they're partners were married once, twice or even more.

2. Are they putting pressure on you to get married even though its only a couple of months since you have known them.

3. They give you vague answers to personal questions you have about them.

4. Test boundries with money such as "Hey can I borrow some cash I will pay you back Im getting an inhertance in a few months"


By simply following these tips you can save yourself from financial & emotional heartbreak.

Monday, August 07, 2006

TURN YOUR WALLET INTO A WEAPON

Here is a tip for a mugging situation that you can use to get out of the situation safe and sound. First I want to address the issue of how money can be easily replaced, but your life can't be. So if you are ever in a mugging situation it's better to give up the wallet than to fight for your life to hang on to it. Your life is worth more than money. Here is the tip. If an armed mugger demands your wallet get it out of your pocket and throw it away from you and the mugger at a slight distance. The mugger is interested more in your cash than anything else so he will move away from you and retrieve the wallet. This will get you out of the kill zone and give you time to run off. If you got balls and want to follow through with a self defense technique after throwing your wallet to the ground this will give you time to execute an unexpected self defense tactic because the mugger is focused on the wallet not on you.

Monday, July 31, 2006

FEATHER PUNCHES

Here's a question from one of the readers.

I noticed that your self defense system doesn't involve throwing any punches. Would it not make sense to teach your students on how strike with there fists?

Good question and Im glad you brought this up. The reason why my self defense system does not use punching techniques is because it takes years for someone to develope there punching power. You need to learn how to put your hips and weight into the punch for it to be effective. Most people want a quick system to learn so they can defend themselves. Unless you have years of training behind you most punches thrown in a fight are "feather punches" ( punch which has no power behind it because there is no hip rotation when the punch is thrown which allows you to put your weight into the blow) There are much more powerful and easier techniques that an individual can learn such as an elbow strike or palm thrust which the hip naturally follows through with the execution of the technique giving you greater impact.

Monday, July 24, 2006

Grappling vs Striking

One of my readers sent me an email asking me what I thought was better for a self defense system a style that incorporated striking methods or one with grappling methods? My response both. But don't be fooled when I say grappling I don't mean wrestling and the like. People see the UFC and think that they will have the upper hand on someone if they learn grappling skills. The answer is correct to some extent and incorrect in the other. On the street you don't have time playing the grappling chess game with an attacker. The longer you stay on the ground the more dangerous the situation becomes especially if your attacker has friends...you will get your head kicked in and curb bashed within seconds. This holds true for your striking skills also, self defense is not give and take, your not there to exchange blows. Have the battle is already won if you know these truths.

Monday, July 17, 2006

We Are What We Eat

A question came from a reader asking about his anxiety issues whenever he was confronted slightly with aggression. The individual once worked as a bouncer a few years back but was finding that since he left the profession his anxiety had increased alot when dealing with aggressive individuals. My first question was have you seen a doctor? His reply yes. My second question to him was what do you eat and drink? The reply that got my attention was" I drink 8 cups of coffee a day". Caffine is a drug causing many different affects to the body including anxiety and hyperactivety. My answer was cut down on the java or best yet stop drinking the stuff altogether. Sounds to hard to do...I was once the guy you would see seating at the local Starbucks every morning , plus coming in at noon and night ordering my venti coffees. After years of sucking back the stuff and paying someone in the companys mortage I found myself always feeling anxiety when I went out. I thought I was going a little nuts and spoke to my doctor asking if I should be concerned. His response was how much coffee did I drink and after I told him he told me to cut down. I not only cut down I quit completely only drinking decaffe. To my surprise the anxiety and hyperactivity disappeared in about a month. That's how long it takes to get out of your system. I would of not be able to quit the stuff if it hadn't affected the way I lived. So until it gets bad enough and youre tired of being sick and tired of feeling a certain way will you do something about it.

P.S. Not all issues are dealt with so easily seek professional medical advice for there could be a medical condition causing the problem.

Monday, July 10, 2006

Having A Plan Is The Key To Success

All successful people have one thing in common...they had a good soild plan and followed it. Everyone from pro sports coaches to men such as Donald Trump have a planto reach they goals. Success in self defense and in life follows the same principles. Have an emergency plan where everyone in your home knows what to do if there is an emergency so people do not panic and freeze in fear. Practice this emergency plan at least twice a year so everyone is familiar with it and also to see if you need to make any corrections. Seek expert advice if you need help. People who have a plan are better able to handle and survive a crisis.

The same applies with your business and success plans you have set for yourself this year. Write out your plan and take so many steps everyday to work towards achieving your goals. If you hit a bump in the road ask for help from someone who has gone through and succeeded with the obsticle you are going experiencing now. By having a solid game plan you can accomplish anything.

Monday, July 03, 2006

What's Important To You


The other day I heard of a story about a woman who was 3 months pregnant was loading some groceries bags into her car with her 7 year old child in the parking lot of a mall in small town America. All of a sudden she feels someone tugging at her purse which is hanging off her shoulder. She turns and sees a large male determined to get her purse but she refuses to let him have it having a tug a war with him down the parking lot. Her 7 year old begins helping mom by hitting and kicking the mugger. People begin to take notice and a few decide to help her fend off the attacker and some call 911.

I give total credit to this woman for protecting herself but at the same time I think what she did was a foolish thing. First for putting her her unborn babies life at risk, the first three months is the most fragile period where many things can affect the unborn child success of surviving. Second she put her 7 years old child life at risk. Third she put her own life at risk all for protecting her money and identification.

Later when the woman was interviewed she was asked if it happened again would she of done the same thing the woman replied "No now when I think about it, it was a stupid thing to do my kid could of been hurt" Right or wrong the bottom line is not everyone as the same views. What's important for one person may not be of importance to another. As we train to protect ourselves we have to know where to draw that line of when to fight and not to. Leaving our egos out of the decision making process and looking deep down inside on what is really important to us.

Monday, June 26, 2006

THE TWO FINGERED HANDSHAKE

Ever meet someone new and upon introducing yourself with a handshake you realize the person shaking your hand missed out on the class of proper handshake etiquette. Some guys squeeze the hand of the other person hard to "show" that they are the dominate male. Others do it because they actually do not know how powerful their grip is. Regardless of the fact it puts you in an disadvantage in case you need to protect yourself.

Here is how you can protect yourself from this type of handshake squeezer so you hand doesn't get crushed and your not at the mercy of the other person. When shaking hands with someone place you're two fingers (the ones closest to you're thumb) on the wrist area of the person you're shaking hands with. Regardless of the size of his hand or power of his grip he will be unable to get a firm grip of you're hand due to how you're hand is postioned. You're hand will never be crushed again.

Monday, June 19, 2006

Mom Knows Best


Canadian geologist working in Mexico was on a bus going to a cave one morning to begin working. A stranger sitting next to him started some small talk and offered the geologist some candy. Thinking nothing of it the geologist accepted the candy. Seventy two hours later the geologist awoke in a hospital miles from where he should be. The geologist money and identification had been stolen from him, let alone his memory of the last 72 hours. The message the geologist had upon arriving back home in Canada "Always listen to what your mom had to say, never take candy from a strangers"

Monday, June 12, 2006

A Quitter Never Succeeds

Ever try a new task and you fail at it every time you try it over again? Do you get frustrated, quit and give up?. Or do you look at your temporary defeats try to learn from them as what you are doing wrong? Everyone make mistakes and fails at tasks that they are trying to succeed in. The difference between successful people and ordinary people is that every time a successful person fails they learn from there mistakes and look at there failures as a step towards getting closer to there goal.

Take a look at Thomas Edison the man who invented the light bulb. He failed 10,000 times before he got it right. He kept going when most people would of given up. So next time your trying to get a new technique to work right or are trying to gain some mass or lose weight but are not being to successful at it. Take a look at how long you have been working at reaching your goal...Have you spent enough time at it. If so change your game plan you get the same results by doing the same thing. Eventally you will get it right and succeed.

Monday, June 05, 2006

SUMMERTIME MEANS A RAISE IN CRIME


While we begin going out enjoying the warm summer weather and catching some rays, criminals are also going out enjoying how easy it is to break into peoples homes. Home invasions increase during the warm summer months due to people leaving windows open to let the fresh air in and being noticeably gone for extended periods of time while on vacation.

All families should be aware of these crime prevention tips for there home.

Close all doors and windows when going out regardless of how hot it is outside.

Make sure shrubs are trimmed so neighbors can keep an eye on your home for any suspicious activity.

Have exterior lights on motion detectors and placed where they can not be tampered with.

Interior lights should be on timers.

Do not leave spare keys around the house.

Leave a light, TV or radio on when you go out.

If your family is away on vacation get a house sitter.

Have your house sitter pick up the mail, change positioning of curtains and park their car in your drive way.

By following this simple steps and others your chances of your home and you becoming a victim of crime greatly decrease. Remember criminals have a checklist when choosing a home to break into. The more you make your home looked occupied and harder to break into the better.

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About Me

Norm Bettencourt is the Creator/President of Tactical Self Defense which specializes in personal protection tactics against modern day threats of violence. For more information visit www.tactselfdefense.com