Friday, January 08, 2010

WHEN ATTACKER'S DON'T FEEL PAIN

Hi Everyone,

Hope everyone had a great New Years. Today's post I would like to discuss the issue of what you do when your attacker does not feel any pain. I have dealt with this situation a few times in my life and let me tell you that it is not a fun situation to be in.

If you have experienced this yourself you know exactly what I mean. Your attacker could be under the influence of drugs or have a mental condition and regardless of what you do he is simply immune to pain. You can break his arm, leg or pound his head against the concrete but he keeps on getting up and fighting.

So how do you stop a guy such as this? Punching his head in doesn't work, joint locks just break his limb (that's if your lucky enough to be able to apply a joint lock) and that doesn't do a thing to him. if you guessed choke holds then your correct.

Rendering your attacker unconscious is the only way to stop an attacker who is impervious to pain. A little tip here usually it takes between 4-6 seconds to render someone unconscious but make sure you hold it for 8-10 seconds that way you know that the job is done correctly.

As well when practicing choke holds when your partner taps release the pressure but maintain the form for at least 10 seconds. That way you don't get into the bad habit of automatically releasing the choke in the real world when you attacker begins tapping and clawing at your arm. Remember we fight like how we train you got to make your training as realistic as possible because out on the street your on automatic mode.

Till the next time remember there is no such thing as a dirty fighter only an educated one.

Norm "The Cannibal" Bettencourt

Sunday, December 20, 2009

HAPPY HOLIDAYS

Hi everyone I would just like to wish everyone Happy Holidays I will taking the rest of 09 off so I won't be in touch with any of you till 2010. I have also just finished talking with my book publisher and my book Secrets of Street Fighting will be out either in the 2nd or 3rd week of January. Once I get word I will place a link up on this forum so you can purchase your copy from Amazon.

Have a happy and safe holiday.

Norm

Tuesday, December 08, 2009

SEPARATING FACT FROM FICTION WHEN IT COMES TO SELF DEFENSE INFORMATION

Hi everyone hope everybody had a great week. Today's post I would like to discuss how you can separate fact from fiction when it comes to information on self defense techniques. There are a lot of claims that if you perform a certain techniques you will get a response from your attacker.

An example of this is the technique of breaking someones neck by twisting and jarring a persons head quickly which will cause your attacker to be killed instantly.

In reality this is completely false first for the fact that the human body is very strong it would take an exceptionally strong individual to be able to perform this tactic. The actual amount of force needed to break someones neck is tremendous.

The next thing about this tactic is that a person will not die instantly if this tactic is performed on them not like how you see in the movies. As well there are many people out there that claim that they have been in the special forces and have learned or performed this tactic and that it is correct.

The reality is that just because someone says they are from an elite military team doesn't necessarily mean it's true. Even if someone is from the lets say a special forces unit there are many different units within the special forces some that don't have anything to do with hand to hand combat.

So how do you go about finding out if a self defense tactic will actually do what it says it will do? Simple just ask your doctor (don't look over info on the internet a lot of misinformation here) he will be able to tell you true real world knowledge of what the human body can withstand.

Till the next time remember there is no such thing as a dirty fighter only an educated one.

Norm "The Cannibal" Bettencourt

Monday, November 30, 2009

COVER & CONCEALMENT

Hi everyone hope every body had a great couple of weeks. I have been extremely busy these last couple of weeks and could not make any posts last week, sorry about that. This weeks post I would like to discuss cover and concealment when it comes to dealing with being shot at.

Now most countries do not allow citizens to carry firearms so I am only going to talk about situations such as these. For countries that do allow its citizens to carry firearms there are additional things that you can do in this situations.

So if you are ever in a situation where someone is shooting at you and you need to run to get to cover and concealment. You want to run in a zig zag pattern this way it will be much harder for your attacker to line you up on his sights and shot you. Yes it may take a little more time to get there but your odds of getting shot will be much less then running in a straight line. You may get there quicker but usually with an extra hole in you because your attacker as an easier time lining you up on his sights.

You also want to get down low to the ground and take cover or concealment. Now here are the differences between cover and concealment now keep in mind you are going to run your ass off while probably shitting or pissing yourself when getting shot at and are not going to give a flying f**k if you have cover or concealment but reading this now it can help you keep some vital points in mind.

Cover constitutes any object or barrier that will protect you from being shot as well as conceal your position. Examples would be an engine block area of a vehicle, a solid brick wall, or a concrete planter. Concealment only serves to hide or obscure your location. It does not provide protection. Examples include bushes, vehicle doors, the interior walls of most structures, and even darkness.


Remember with cover, ensure that you keep an appropriate amount of distance from that barrier. The reason you maintain a safe distance from a barricade is to avoid being hit by ricochets. Till the next time remember there is no such thing as a dirty fighter only an educated one.

Norm "The Cannibal" Bettencourt

Sunday, November 15, 2009

VACCINES FOR SELF DEFENSE SITUATIONS

Hi everyone,

Hope everyone had a great week. Today's post I would like to discuss the topic of vaccines. Regardless if your favorite self defense technique is an upper cut, right hook or to bite you always run the risk of contracting a disease from your attacker when you attack him. Actually you have more of a risk on contracting a disease from punching someone then biting someone (if you haven't done so read my posts on biting).

Now first things first the last think that should be running off in your head when your fighting to protect yourself is "maybe I shouldn't do this because I might catch something" if that's whats going off in your brain your screwed because you don't have the proper mindset it's like going to a gun fight with only a knife your going to get killed.

You should have no limitations or hesitations when it comes to doing what you gotta do to protect yourself or loved ones (at least that's how I see it). Now this is were the topic of vaccines comes into play especially against diseases such as Hep A & B. There are vaccines that your doctor can give you to help protect yourself from these diseases.

This in turn will not only give you a little more piece of mind when it comes to doing what you gotta do when your protecting yourself but also when going about your everyday life such as when traveling. So next time your at your doctors get info on the different vaccines that are out there because sometimes it's not enough to be able to protect yourself physically but internally as well.Till the next time remember

There's no such thing as a dirty fighter only an educated one.

Norm "The Cannibal" Bettencourt

Sunday, November 08, 2009

WHEREVER THE HEAD GOES THE BODY MUST FOLLOW



Hi everyone,

Control the head and the rest of the body must follow; it’s the simple law of anatomy. Watch someone try to get up off the ground when they are flat on there back. What moves first? The head, if the head cannot move then the body cannot as well.

How To Attack: By twisting, cranking, pushing, pulling, pinning, and manipulating your enemies head you control his body regardless if you’re in a stand up or ground fighting situation.


Also if you're mounted by an attacker have one butt cheek up off the ground this will help you as you crank your attacker’s head reverse the situation because then you can use your legs to help twist your attacker’s body off of you.

Note: When cranking you want, to steer the head, do not be concerned about breaking your attacker’s neck. This tactic actually places less force on the neck then a chiropractic adjustment.

Till the next time remember there's no such thing as a dirty fighter only an educated one.

Norm "The Cannnibal" Bettencourt

Saturday, October 24, 2009

Remaining Teachable-Agree To Disagree

Hi everyone,

In today's post I would like discuss the issue of being able to agree to disagree. A lot of times in the self defense industry people tend to stop being teachable. They tend to think that the way they were taught on how to fight is the only TRUE method of self defense.

In reality there is no one right way to do things. I believe that we can learn from one another but to do this we must remain teachable and open minded. Even if you see a tactic that does not seem realistic there can be different elements in that tactic that can or may benefit you.

So take what you wish from my posts and others posts and leave what you dislike behind. I don't expect people to agree with everything I say. Remember to always analyze and dissect everything you read and hear from me and from all other self defense sites.

Remember there is no such thing as a dirty fighter only an educated one.

Norm "The Cannibal" Bettencourt

Thursday, October 15, 2009

CONTROLLING YOUR MICRO EXPRESSIONS IN COMBAT

Hi Everyone,

Today's post I would like to discuss micro expressions. So what exactly is a micro expression well a simple example would be when a person is about to throw a punch you will notice that they will either squint there eyes or there cheek bones will move those are micro expressions. The majority of people have this tendency before executing a tactic which in turn telegraphs their intentions.

A way to help prevent yourself from telegraphing your intention to attack is by controlling your micro expressions by placing your tongue on the roof of your mouth before and while executing your tactics. This will help make your face expressionless hence making it harder for your enemy to know what your up to. It takes some practice but once you get into the habit of placing your tongue on the roof of your mouth it will become second nature.

Till next time take care and remember

There's no such thing as a dirty fighter only an educated one.

Norm "The Cannibal" Bettencourt

Monday, October 12, 2009

TACT's Instructors Program Is Now Accepting Applications

Hi Everyone,

Just a heads up that TACT Self Defense Street Fighting Systems is now accepting applications for individuals who are interested in becoming TACT instructors. If you want to increase enrollment at your current school or have a passion to teach self defense & street fighting who wants to run your own school then this program is for you. Plus this is the only street fighting and training system of its kind any where. Click this link below or paste it onto your browser and you will be directed to a web page that has all the vital details about this one of a kind opportunity.







http://www.tactselfdefense.com/instructor-certification.php



Remember there’s no such thing as a dirty fighter only an educated one.

Norm “The Cannibal” Bettencourt

Thursday, October 01, 2009

WHY YOU SHOULD BITE WHEN YOU FIGHT

If you haven't realized as of yet why they call me t"The Cannibal" you will now I love to bite when I fight and find it is a very powerful and extremely effective tactic. For those who fear disease transfer due to this tactic see my previous posts regarding this.

Now my 14 month old son loves to feed me food and expects me to do the favor in return and have dad place food into his mouth. Well dad seems to be getting slow in his old age and after placing a piece of food into his mouth I was a little slow removing my finger from his mouth.The next thing I feel is my son's teeth biting down hard onto my finger tip, which did not feel to good.

After the pain subsided I looked at my little guy gave him a big hug and kissed the top of his head letting him know that it was ok, since he seemed a little concerned when I yelped in pain. That whole situation reinforced how powerful biting can be. If a 14 month old toddler can stop a man who has been conditioned to with stand a crap load of pain then that says something about how powerful the "bite" tactic can be.

Remember there's no such thing as a dirty fighter only an educated one.

Norm

Friday, September 25, 2009

LIKE A FLY ON CRAP

Hi everyone,

Are you one of those people that wonder why people always pick fights with you or stare you down? Well today's post is exactly on that topic. People who are considered to be "prey"or the weaker ones usually find themselves in situations where they end up being bullied. The reason for this is that they attract the bullying due to the how they present themselves to the world. So if you feel scared, timid or powerless your attitude will display this to the outside world in the way you walk, talk and carry yourself during the course of your day.

Predators see these characteristics that the prey are displaying and are naturally drawn and attracted to them like a fly is naturally drawn to crap. It boils down to animal magnetism and please I am not implying that people with low self esteem are crap I am just making a comparison. Take a look at people with confidence they walk with there head held high, shoulders rolled back, walk with energy and purpose and talk with an assertive tone. They don't have the problem of people picking on them because of how they are presenting themselves regardless of there size.

Now if you are one of these prey people have a friend follow you with a video camera on any given day that you don't know about and have them record you in your natural environment. What you will find is how you truly present yourself to the outside world and trust me there is a big difference on what you think you display compared to what you actually display. Many people are shocked when they see themselves and how they actually present themselves to others.

Note: There are many small video cameras that are hidden that look like pens, buttons etc so they can not be detected. An example of a naturally filmed environment is having a friend follow you to work in the morning who knows your routine. Example where you get a coffee, the streets you take to get to work.

This is a powerful eye opening exercise that works.

Thursday, September 17, 2009

DEFENDERS CREED

Thought some of you would like reading this.



The Defender's Creed
By: John Farnam

I accept and understand that human predators exist. Criminal or terrorist, they take advantage of our civilized society to prey upon the weak. They represent evil and must be confronted and defeated.

I believe that self-defense is a moral imperative, and that illegitimate force and illegal violence must be met with righteous indignation and superior violence.

I will not rely on others for the security of myself, my family and my community.

I proudly proclaim that I run with a like-minded pack. I do not amble through life with the mind-numbed herd.

I will train with my chosen weapons, maintain them and carry them in a condition of readiness at all times.

I will be mentally prepared and physically equipped to effectively respond to an attack or emergency.

I will constantly test myself against realistic standards to discover my strengths and weaknesses. I will turn weakness into strength.

I will seek to learn new skills and techniques, and then teach what I have learned to other members of the pack.

Be it with firearm or blade, empty hand or blunt object, I will hit my enemies hard, fast and true.

I will live a quiet and unobtrusive life, but I will develop and retain the capacity for swift and decisive violence.

I recognize that I am the modern equivalent of the traditional Minuteman, and that I may be called to service at any time against heavily armed enemies. I will respond effectively.

I accept that I am a pariah among some of my countrymen, and a quaint anachronism to others. I will not hold their ignorance against them.

I will win, or die trying.

I swear this creed before God, my family and my fellow citizens.

Thursday, August 27, 2009

FASHION KILLS

Hi everybody today's post I would like to discuss fashion. Now a lot of you are thinking what the hell does fashion have to do with street fighting well to tell you the truth a lot and I will tell you why.

In today's society a lot of guys like wearing hoodies with the hood over there heads now think about how this can be a down fall for that person when it comes to self defense/street fighting. First your vision is limited because the hood is blocking part of your view effecting your situational awareness. The next problem with wearing a hood is that all your attacker has to do is pull on it while he is pounding on you and he will have an easier time controlling you.

This goes with other clothing items such as baggy jeans which can trip you up and effect your kicking speed and skills when your in a fight. Untied shoes which will effect your balance and foot work when it comes to your personal protection tactics from being successful. So next time you get dressed think if what your wearing will help you or hinder you in a fight.

Stay Safe

Norm

Thursday, August 20, 2009

KILLING TWO BIRDS WITH ONE STONE

Hi everyone in today's post I would like to go over doing two things at once when your blocking to not only block your attackers blow but to also hurt him at the same time so you "defang" or "disarm" your attacker taking away his weapons. How do you go about doing this? Well lets use an example of how I block a punch I like using a tactic that I call the "elbow block" all I do is block my attacker's punch by bringing up both my elbows together so that they protect my face and torso so when my attacker makes contact with me with his fist he strikes my elbows which in turn damages his fingers and knuckles.

This in turn takes away one of his weapons so now he only has one hand to punch with and his momentum as stopped suddenly and now I can put the momentum on my side. Another tactic you can use to kill two birds with one stone when your blocking is using the "hammer fist block" this will hurt your attackers forearms when you block his punches using the hammer fists. So make sure when you perform a tactic that you not only block but strike at the same time so you make life a little easier for yourself when it comes to your self defense.

Stay Safe

Norm

Wednesday, July 22, 2009

Scanning: Avoiding The Ambush

Hi everyone hope all is well with everybody today I would like to go over how to scan in self defense situations. Now like I have stated in a previous post scanning helps prevent tunnel vision because your eyes are not fixed on one single image therefore you are able to see everything that is occurring in your immediate surroundings.

As well whenever you walk down the street make it a habit of looking at items that are around you that you can use as a weapon. Remember items such as dirt, mail or newspaper boxes, cars, bushes, steps, curbs and the like. These are all items that can help take out your attacker by either creating a barrier between you and your attacker, or tripping them up with or throwing them as well as impairing there vision with.

As well you want to scan after you have finished attacking your attacker. You want to back away at least 15 feet from your attacker even if he is knocked out flat on the sidewalk keeping your eyes on him as well keeping an eye out for who is around and behind you. That way you are ready for any sneak attacks coming from your attackers friends who try to ambush you.

There are countless cases of people beating the crap out of there attacker then finding themselves in the middle of an ambush because they let there guard down because they thought that the fight was over when in reality it was just beginning. Remember anything goes out on the street because there's is no such thing as a dirty fighter only an educated one.

Sunday, July 05, 2009

HAND SHAKE SELF DEFENSE

Saturday, June 06, 2009

HOW TO TRIP UP & OFF BALANCE AN ATTACKER

THE ISSUE OF BITING

Let me ask you a question if you were up against an attacker who had HIV/AIDS and had no way out of the situation but to fight and you had only two options one would be to punch your attacker and the other would be to bite him which of the two tactics would most likely transfer the virus over to you if you were to use it?

The answer is punching why because when you punch someone you are more likely to cut your fist in the process. When you bite someone you are less likely to cut your gum.

HIV/AIDS is transferred through the blood stream, when biting someone the virus is going directly into your saliva not into your blood stream.

Now some people seem to get an idea in there head that they will have options when dealing with a crazed individual who out weighs you by 50-100 lbs and that if all else falls then use biting as a last resort. People who think that they have options are people who have no real experience with violence (dojo and MMA sparring or matches don't count) Yes sometimes you have options a lot of times you don't it's about reacting to pure chaos and nothing else.

A lot of times you don't see those blows coming at your face when you have some crazed dude beating on you all you can do is feel the impact. Now tell me what your options are now. I have bitten countless people in my time and never have caught a disease. But don't take my word for it ask your doctor about AIDS/HIV transfer for this is were I have gotten this information from when creating my system (don't Google the info there's a lot of mixed up info on the subject which never as been proven)

Yes you can catch Hep C and other diseases but hell I will take my chances when someone is trying to kill me or a loved one. The thought of catching a disease will be the last think on my mind during these situations anyways. Personal protection is about doing what you have to do to survive and trust me when push comes to shove you will do anything even bite.

THE ISSUE OF BITING PART 2

I love some of the comments disease phobic people give when the issue of biting arises when it comes to personal protection. Now if you haven't read my first post on this topic then I would recommend you do to get an idea of where I stand when it comes to biting. Now I stated yesterday in my post that AIDS/HIV is only transferred through the blood stream and when you bite your attackers blood is not going into your blood stream but your saliva instead. You are more like to come into contact with the virus if you were to punch someone.

Now this may freak out all the germ phobics out there but I must state this point. It's about coming into contact with the HEP C virus which is much easier to get infected with then it is to get infected by the HIV/AIDS virus. Now yes you can catch HEP C from biting but you can also catch HEP C from punching someone (shit there's goes that tactic), from grappling with someone who has 3 day old dry blood on them (sorry this is HEP D or E or the latter, there's a few of them forgot which one it is). Shit you can't even touch anyone anymore or your going to get sick. See my point regardless what you do you still can get exposed with these viruses so you might as well do the most effective tactic first to stop the S.O.B quickly before he takes you out.

So some may say ok I get the point but I would rather use my knife which I agree, but do you know how many people cut themselves when protecting themselves shit there's goes that tactic because you might come into contact with the virus there to (NOTE: that's if you can get to your blade because a lot of people are to busy messing around doing useless tactics in the 1st place, it's not like you have time to try a few things out, then get to your blade, better be able to draw that sucker fast if not what you going do?...shit I have seen people not be able to get it in time and get f""ked up with a big blade still hanging off there belt...the 1st thing you do better work on the street countering is tough). The simple point I am trying to make is you got to take out your attacker fast and biting is quick. As well a lot of tactics will not work but biting is one of the few that does and remember when crap hits the fan you usually can't even remember your name let alone some fine motor skill tactic so how the hell are you going to execute it.

I train guys full time (security/civilians) and some of the boys I train outweigh me by 150LBS. Now a lot of shit out there does not work but biting as never failed me while training when someone is trying to test me out or out on the street ( I am a former 160 LB bouncer). I have never caught a disease but don't take my word for it ask a medical professional such as a doctor about this issue, hell this is were I got the info from when I created the this system.

P.S. If you do bite someone get to a hospital within a 2 hour window you will be given a cocktail to counter the virus (not a guarantee to be virus free) but hell your going to have to do this anyway if blood is drawn in the fight regardless if you bite, punch, grapple or stab someone so why not do the most effect tactic first so momentum isn't on your attacker's side because once it is it's hard to get it back.

Saturday, May 09, 2009

THE STREET FIGHTING SECRETS BOOK IS FINALLY OUT

I have just released my new 126 page book called Street Fighting Secrets...There's No Such Thing As A Dirty Fighter Only An Educated One which can be purchased for only $29.99 at www.tactselfdefense.com/book.php. I have included a short exert from Chapter 4 from my book which is called The Six S's of Street Fighting in this months post enjoy.




In my street fighting system called TACT Self Defense there are six important concepts or principles to street fighting which all start with the letter “S” that should be applied to every street fighting situation. By following these concepts and principles which have been taken from systems that the military, FBI, CIA use as well as what convicts and street fighters use will put momentum on your side to help take out your enemy.


The First “S” = Situational Awareness

By having situational awareness, you are never caught off guard so you can either avoid or deal with whatever situation comes your way all due to having time to respond because you are alert to your surroundings because you are in a “code yellow” condition.

Most people walk around being in “code white” not paying attention to their environment, thinking about what they have to do throughout their day, such as picking up the dry cleaning, doing groceries and so on. This in turn has people unaware of there surroundings because they are stuck in there head making them easy victims for violence because they are unaware of what is going on around them. So if they do get attacked regardless if they have the best street fighting moves around, it will be useless because you do not have time to respond to the situation at hand because you do not see what’s coming until it is too late. So how do you have situational awareness and be in “code yellow”? Here are some suggestions.


“You Must Be In Code Yellow”





Use Reflections: Be in the present moment and while going about your day use reflections from windows of buildings and cars to see what is happening around you, this will give you a complete 360 degree view of your surroundings making it harder for you to be caught of guard.



Keep Your Distance: Take corners wide. This way if someone is waiting for you around the bend, you will have time to respond to the stimuli and not be caught off guard. When walking, keep your distance from people walking next to you or while walking near people seated at side walk cafes. As well when walking next to bushes and other objects you want to give yourself some distance away from these objects in case someone is hiding near them.


Shadows: Notice shadows that are coming up on you while walking. This gives you an indication that someone may be making their move. While walking to your car or doorway observe to see if there are shadows around.


Senses: Use your senses such as sight which we have already gone into but smells as well. Do you smell cigarette smoke, body odor, alcohol? What do you hear - foot steps, a group of people coming your way from behind or a car speeding up towards you? These are all things that can help you either to avoid a situation from happening or to prepare yourself to deal with that situation so you can catch your enemy off guard and take him out. Always trust your gut instinct if something doesn’t feel right. Listen to what your gut is telling you.




The Second “S” = Stance & Spacing

Whenever dealing with anyone, you want to keep at least five to ten feet away from your enemy this way you have more time to respond to the stimuli that comes your way. You want to stand at a 45 degree angle with your knees slightly bent, your dominate hand at the rear while your hands are up chest level while always talking with your hands. Have your chin slightly tucked in, so you’re protected if your enemy tries sucker punching you, you won’t get knocked out. This stance as well makes you less of a target then standing directly in front of your enemy and allows you to move away from your enemy’s attack quickly. Keep in mind to never back yourself into a corner. Always have your back towards a door, and if you need to back up, take one step back then turn so your back is always facing an exit this way you always have a way out.

Note: There are situations where having your back towards a wall can be helpful such as using it as a support so you don’t fall to the ground or having your back against a wall so you don’t have to worry about someone coming up from behind you.







The Third “S”= Scanning

While using situational awareness, you want to scan your surroundings. By scanning you prevent tunnel vision which is a major problem for people in a confrontation because then you exclude stimuli that could be coming their way such as the friends of your enemy coming into the picture while in the heat of the moment, or afterwards when the fight is over. Note what you can use in your environment to take out your attacker, items such as garbage bins, bus stop benches while fighting out on the street. While fighting indoors items such as vases, pots, pans, chairs and tables are all things that will make your life easier and safer for you to take out your enemy, more on this in a later chapter. So begin making it a habit whenever you walk into a room or in any environment to scan and see what you can use as a weapon if crap hits the fan and you need to take someone out.

You want to scan your enemy’s body language for cues that will indicate that he may become violent. Most people usually don’t have a clue on what to look for when it comes to the enemy’s body language to tell what his true intentions are when both of you are at a stand off before the first strike is thrown. Body language says more than verbal communication and is 60% of how a message is communicated. So what are some of these body language cues to look out for that tells you that a person will attack?

- Is he making a fist?
- Tight lips or jaw line
- Clinching his teeth
- Exaggerated motions such as swinging his arms
- Red face (angry/drunk)
- Staring at you (more than 70% of the time)
- While looking into his eyes his stare changes or he quickly goes off some
where in his mind (he has triggered himself)
- Trying to invade your personal space




- Sweat dripping of his face (possible drug use)
- Aggressive tone
- What do you smell on him (alcohol/drugs)
- Changes from being in your face to being nice to catch you off guard
- Ignores you when your speaking to them
- Suddenly holds his breath (is getting ready to strike)
- Has his hand in his pocket while being verbally threatening (usually has a
weapon in his pocket ready to pull it out and use it on you)
- Is quiet (watch out for the quiet ones)


Whenever dealing with anyone you want to keep at least five to ten feet away from your enemy this way you have more time to respond to the stimuli that comes your way. As well when dealing with someone under the influence of alcohol or drugs there behavior will be unpredictable so stay alert. Always focus on your enemy’s’ shoulders for this will give away there movement before actually attacking and never underestimate anyone regardless of size or gender.


The Fourth “S”= Surprise

By having and using the element of surprise you now place momentum on your side. Remember what I have stated earlier “There’s no such thing as a dirty fighter…only an educated one” So if someone calls you out and begins taking off his jacket as he is taking off his jacket–attack him then¬–and keep attacking till you know he won’t be getting up. Also if someone calls you outside to fight when he turns around to walk out the door, hit him with a chair while his back is towards you, or strike him using your favorite tactic. There’s no such thing as a dirty fighter and if people want to call you that, then they have no idea what street fighting is about.





If you are in a situation where you are minding your own business and someone approaches you in a threatening manner, play timid but in you’re mind you are tapping into your “killer instinct mindset” and getting ready to execute your “specialized sucker punch”. What is a specialized sucker punch? It is any tactic that you do to catch your enemy off guard without telegraphing your intentions, surprising him and overwhelming him with your assault.

It could be bringing your hands in surrender mode and talking with your hands while stating “I don’t want any tro…” before you finish your phrase, you attack in mid sentence catching him off guard with either a finger jab to the eyes or a palm upwards to your enemies chin, and continue your assault till your enemy can’t get up off the ground..

Another way of doing this would be if you have a drink in your hand. Play timid. State your phrase, and before finishing it, throw that drink in your enemies face. What this will do is cause a shock response to your enemy and will temporarily impair their vision, so you can then follow through with a more devastating tactic or to just get out of harms way. Regardless if its water, alcohol or hot coffee this tactic is very effective, especially if it’s hot coffee, for your enemy will begin screaming like a little girl.

This tactic can also be done with dirt being thrown into your enemy’s eyes. Let’s say you are walking late at night down a street and there is someone following you. If you sense something might be up, listen to your gut instinct. Kneel down and pretend to tie your shoe, look back to see who is there and grab some dirt and keep it in your hand. If there is trouble then throw it into your enemies’ eyes, and follow through. Bottom line is to catch your enemy off guard by using your environment, playing timid or just by attacking in mid phrase. This then puts momentum on your side and all your enemy can do is go into a defensive state.


To read more from this chapter go to Street Fighting Secrets to order your copy of Street Fighting Secrets
Grip Conditioning For Street Fighting

Thursday, March 26, 2009

THAI BOXING MYTH

I belong to an organization called "The Street Fighter's Forum" which is on Facebook and I would like to invite everyone who is interested in learning real world street fighting tactics to join it's free and there is a ton of great stuff in this forum. Now a post was made yesterday by a couple of ego crazed mma fighter's stating that they can do this and that and God knows what else and basically they are unstoppable which we all know is bullshit because when you go into a street fight anything goes and that included weapons.

Unfortunately these dumb asses thought they can also stop bullets with there mma skills, I can definitely tell these guys never had a real fight in there lives. Now to make a long story short they stated that shin kicks would not effect them due to there conditioned shins. Now true that mma 's have tough shins when there up against another mma that is barefoot or when there shins are clashing against one another when they both kick at the same time. Now the myth is this that it's not going to effect them if you kick them in the shins in a street fight.

This is incorrect information even though they may not feel as much pain as the average person it will still effect them why because in a street fight your wearing shoes or boots. If you are like me then your wearing steel toe boots. I have dropped average conditioned men kicking them once in the shins and when dealing with mma's have have dropped them kicking them several times in the shins. Variables such as being kicked with steel toes boots changes the dynamics of the fight.

Remember in the street fight there are no rules or ref's a lot of people tend to think that mma is street effective when in fact it's a sport. Have you ever seen during a grappling situation in the cage a person bite then pull out a knife and stab his opponent in the balls? Then it's not a real fight... for real fights don't have ref's or rules.

Monday, March 23, 2009

How To Read Body Language Cues When It Comes To Violence





When it comes to communication what we say really doesn’t account for much. Words only represent 10% of the message that we are trying to communicate and our voice only represents 30%. Our body language actually represents 60% of the message that we send out to the receiver.

So the big question is what are the signs to look out for that tells, us that the person in front of us is going to attack. Most martial arts and self defense schools never go over this type of information which leaves practitioners either using force when the person in front of them had no intention of getting physical or the opposite where practitioners miss the cues and don’t see what’s coming until it’s too late.

So here are some signs to look out for that will indicate that the person in front of you is going to become physical with you.

-Tight jaw line
-Clinched teeth
-Red face
-Staring at you more than 70% of the time
-Subjects fixed eyes suddenly fades off somewhere and then
comes back
-Clinched fist
-Subject is quiet, people who yell are usually venting and release
aggression this way, so always watch out for the quiet ones
-Stance becomes grounded subject is preparing to strike
-Subject holds his breathe - most people before striking will do this
-Trying to invade your personal space



By knowing and looking out for these body language cues your chances of being sucker punched decrease because you know what people’s true intentions are regardless of what they are telling you. Remember it’s not about what people say but how they are saying it.

Sunday, March 01, 2009

BITE & JAW CONDITIONING FOR STREET FIGHTING

Thursday, February 12, 2009

ANAL SELF DEFENSE COUCH POTATOES

The other day I get a reply from some dumb ass who had just watched one of my YouTube videos regarding biting and he makes a post that even though I state that it is very difficult to get HIV/AIDS through biting that you can still get other disease such as Hep C and such if you bite.

Here's where my beef comes in I don't teach street fighting to kids who want to get into fights after school and such. I teach people who have to survive real life threatening situations such as someone getting raped or someone trying to protect there wife or child from some psycho.

So tell me would you actually be thinking I can't bite this guy cause I might get sick I will just let him rape me and take my chances and let him give me whatever disease he has when he cums inside me or better yet I won't bite his finger off cause I don't want HEP C he can kidnap my kid and I can live with that decision cause I will be disease free.


That was my bitch for the day, just can't stand people who have no experience with real violence then decide to comment on it, trying to look smart when they have no clue on what there talking about.

Sunday, February 01, 2009

LEARN THE ULTIMATE STREET FIGHTING TACTIC & COUNTER

Sunday, December 28, 2008

HAMMER FIST: THE BEST MOUNT POSITION STRIKE

Friday, December 19, 2008

WEAPONS CONCEALMENT IN YOUR HOME FOR SELF DEFENSE SITUATIONS

I always tell my students that it is better to be overly prepared then to be under prepared and to make life easier for yourself when it comes to self defense to use whatever you can in your environment as a weapon and to carry a self defense product on yourself at all times. I myself carry at least 3 different weapons on me at all times.

So today's post talks about hiding weapons in your home so if an emergency situation exists you have items around you that you can easily grab and use to knock the snot out of your attacker. Now the best places to place weapons in your home is near all the entrances as well as next to your bed in case you have someone breaking into your home while your sleeping it is right there an arms reach away.

Now when placing these items in these areas always hide them so that only you and your loved ones know where they are. You do not want the criminal entering your home opening the door and finding a pipe next to the door. Sure enough he will grab it and use it on you. Now the best places to hide weapons is on top of door frames where you can easily hide a knife, pipe or screw diver. As well conceal weapons in a book shelf, under your pillow, under the bed or behind a night stand.


When it comes to concealing weapons near doors have a coat rake near the doorway with an old coat hanging on it there you can conceal anything from a pipe to pepper spray without anyone assuming that there is a weapon near by. Make sure it is easily assessable so that you can simply grab your weapon in a split seconds notice without having to dig around for it.

Saturday, November 22, 2008

SELF DEFENSE TIPS WHEN PARTNERED UP WITH SOMEONE

Lets say you are walking down the street with your spouse and all of a sudden you are held up at gun point by someone. Now you want to avoid violence at all costs but lets say you can't and you have to fight. You now have an issue to think about and that is the safety of of your spouse that is next to you. You normally can execute your gun disarming tactic but this time since you are with someone you could put your partner in danger because when you execute your self defense tactic the gun will go off and could possibly harm your partner. So how do you work around this?

By having a code word that you and your spouse know that tells your spouse to drop to the ground. So lets say the code word is "Don't harm us we have kids" that tells your spouse that to drop to the ground because you are either going to pull your firearm out or execute a self defense technique. This also works for 2 or more man security teams where one person is the "talker" and when he says the words "We don't seem to be getting anywhere" tells the rest of the team to move in and get physical. Remember have a mild "safe word" do not use words such as "Now" or "Go" for this will make the attacker ready for your actions and will take the element of surprise away from you.

Sunday, October 26, 2008

SELF DEFENSE TRAINING TIP FOR LAW ENFORCEMENT & SECURITY PERSONNEL

I truly believe that you are only half as good as when you train when it comes to executing your self defense tactics in real life scenarios. So this post will help security and law enforcement personnel get more realism and effectiveness out of there training. When you practice restraint holds or handcuffing techniques have the subject place message oil on there entire arm, this way when you try executing an arm bar or try grabbing the subjects wrist when trying to cuff him it will simulate the slipperiness that sweat can cause when trying to subdue and control someone. As well you will find that when you do execute these techniques for real they will seem easier to perform because of this training method that you have incorporated.

Sunday, October 12, 2008

"REAL" STREET FIGHTING VIDEOS

Today's post I would like to discuss the issue of street fighting videos posted on such sites as You Tube and others. I would like to state that these are by no means "real" street fighting videos. Just because two guys fight in front of a camera on the street doesn't meant its a street fight. These so called street fighter's are people who prearrange a fight to take place at a certain location and rules are set on what can be done and what can't during the fight. Far from anything like a "real" street fight.

If you want to take a look at a "real" street fight, watch footage from security camera's outside of bars or in other locations. You will see that it's not only fists that come out in the fight but also weapons and 5 on 1 situations happen as well. So if you want to learn from video footage on how to be a better realistic fighter stop watching these fake street fights being filmed in some parking lot for in real street fights there are no rules only dirty moves, sucker punches, low blows cuz anything goes for if I can't take out my blade or any other weapon to stop you then it's not a real fight.

Sunday, September 28, 2008

BLOCKING KICKS IN SELF DEFENSE SITUATIONS

In the TACT Self Defense System we believe in the philosophy of killing two birds with one stone when we execute a self defense technique. Here this is what we do when we block a kick using the "shin kick block tactic" Instead of blocking kicks using your hand/fists which usually ends up damaging your hand and breaking a few fingers along the way, we block the kick using our lead foot. So an example of this would be if your attacker tried executing a kick straight for your groin you would simply bring your lead foot up and slam your heel onto the shin area of his leg.

This in turn will soften him up and slow his momentum down hard and fast due to all the sensitive nerves on the shin area. You have done two things at once, block his kick but disable him all at the same time with one quick simple tactic. From there you would then finish him off much easier and quicker.

Monday, September 08, 2008

FIGHT OR FLIGHT WHEN IT COMES TO SELF DEFENSE



BRANDON, MAN. - A young man traveling on a Greyhound bus was stabbed at least 40 times and beheaded by a stranger in a horrifying act of apparently random violence.
The incident occurred on a bus traveling from Edmonton to Winnipeg on July 31/08. Now you would assume that someone on that bus full of people would help out since there were more passengers then just one lone attacker.

But the reality is most people go into flight response because fear takes over and people feel like they are having an outer body experience when visually experiencing such a horrifying act of violence. The reality is that most people will not help there fellow man but instead self preservation steps in and people run for cover and safety.

So instead of bull shitting yourself thinking if I ever do need help someone would come to the rescue so I can hold of on taking a combat/self defense course your only kidding yourself. The reality is you are out on your own to fend for yourself.

Saturday, August 23, 2008

KEEPING ON TOP OF THINGS IN THE SELF DEFENSE INDUSTRY

In this day and age of instant information we can keep on top of any topic easily and quickly. I believe that by keeping on top of new products in the self defense industry will keep you on your toes and save your ass as well. Here is an example by staying on top of new self defense products you not only know what you can purchase to protect yourself with but you can also be aware of what to look out for when it come to your staying aware of possible weapons that your attacker may have.

Nowadays most ordinary items can be innocent looking but in reality are self defense weapons. You can now purchase pepper spray rings, cell phones which are tasers, pen knifes and the list can go on and on. So stay on top of things by visiting a self defense weapons site and taking a look at what's new on the market that way you know what to look out for when dealing with an attacker so your not caught off guard.

Wednesday, August 06, 2008

OVERCOMING YOUR PERSONAL FEARS

Everyone has a fear of some sort when it comes to combat. It may be that people have a fear of being hit with a fist or with an object such as a pipe. Others may have the fear of dealing with someone with an edged weapon. Regardless of what your fear is the only way to overcome your fear is to face it head on.

So how to you go about facing these demons head on, well by having a trainer who you can trust but as well is highly trained and experienced in what he is doing. When I first started training years ago I had a habit of closing my eyes whenever I was hit in the face so to overcome this fear my trainer would use my face & body as a punching bag. This would force me to look dead on onto a punch that was connecting to my face. After awhile my fear was gone because I know I could handle getting hit in the face with a fist because I experienced it so often that it was like an every day event to me.

As well I had a fear of dealing with knifes so my trainer would first teach me knife disarming tactics using a rubber knife then after I knew the tactic well enough he would use a real knife in a controlled manner whenever practicing disarming techniques. This exercise made me comfortable when cold steel was presented in a situation because I had dealt with the issue so many times during training and was immume to the stimuli of cold steel.

Now this training is not for everyone and you have to be under the supervision of a trained professional to train in this manner. I have taught this method to my students for years now and have never cut or hurt anyone because I can do this exercise in a controlled safe manner. This exercise needs to be done with someone you can trust but as well someone who is a professional who knows what he is doing and is not just any joe blow off the street or dojo.

By training this way you will overcome your fears in rapid time not only in combat but in your everyday life as well because your confidence will increase ten fold. Remember this MUST be done with a professional trainer, most people teaching martial arts or combat do not have this type of skill level but those people that you find who do, network with them and watch your self confidence explode to unimaginable new levels.

Sunday, July 20, 2008

HOW TO SPOT SOMEONE WITH A CONCEALED WEAPON

In this post I would like to go over how someone can spot or pick up signs that there is a criminal who is carrying a concealed weapon on them. Remember awareness is your best weapon when it comes to your personal self defense without it you cannot avoid or respond in time to the danger coming your way. Below are some suggestions taken from the site www.frontsight.com

•Wearing concealment garments such as a jacket, coat, or vest when it is noticeably too hot for such attire.

•Wearing a coat that is completely unzipped when weather is cold enough to warrant a zipped jacket.

•Wearing a shirt with the tail out and or only buttoned near the top.
Note that most criminals do not carry a gun in a holster. The most common method of carry is to slip the gun inside their waistband near the front pocket of their pants or in the small of their back.

•Repeatedly touching the areas where you would likely carry a gun to adjust it when walking.

•Excessively keeping one hand in the pocket to keep the gun stabilized or to camouflage the print of the gun through the clothing.

•When running, pressing a hand against clothing in an attempt to stabilize the gun.

•When walking, only swinging one arm, using the other arm to stabilize the gun or to prevent concealment garment from opening in a breeze.

•When your eyes meet, the criminal looks down quickly to where the gun is concealed or moves an arm to cover the possible printing of the weapon against his clothing, then avoids any eye contact with you and moves away.

•Clothing that does not fit properly due to the weight of the gun in a pocket of a jacket pulling the collar.

•The centerline of the pants in the crotch or buttock area pulled excessively to one side due to the gun being placed inside the waistband.

•Bulges under the clothes in the waist area.

•Bulky pockets.

•Printing of the shape of the gun against the clothing or actually seeing the gun when bending over, reaching overhead, or turning.

•Hearing the sound of something solid (the gun) striking a door frame, counter, shopping cart, etc.

If you do see someone carrying a concealed weapon do not approach them instead call 911 and let the authorities deal with the situation since they have the training, weapons and back up to deal with the situation more safely than you do.

Monday, July 14, 2008

KILL ZONES IN SELF DEFENSE SITUATIONS

Here is an interesting article from US Concealed Carry that was forwarded to me from a friend. Just click the link or copy & paste it to your browser if the link doesn't work.

http://www.usconcealedcarry.org/InnerCircle/free/KillZone.html

Tuesday, July 01, 2008

NEW TACT SELF DEFENSE T's

We have just launched our brand new "Primal Fighter" TACT Self Defense t-shirts. To view and order your t-shirt just go to www.tactselfdefense.com/tshirt.php

Sunday, June 15, 2008

LEG WRAP TAKE-DOWN

Sunday, May 25, 2008

One Legged Take-Down Self Defense Tactic


Monday, May 19, 2008

PRACTICING SELF DEFENSE PRINCIPLES WHEREVER YOU ARE

Violence and crime can happen anytime wherever we go. A situation such as going out for dinner with family and friends may seem like there is no threat to that situation but it can be in a blink of an eye. An incident a while back occurred at a high end restaurant near where I live. Where two men enter the restaurant and execute a hit on a local gang member who was having dinner there. Now this is not the bad side of town this is a high end area and this type of crime occurred here so people thinking that they have nothing to worry about because they don't live around drug dealers and such are giving themselves a false since of security because violence can happen anywhere.

Now I don't want people reading this and thinking that wherever they go they have to be paranoid that is not the objective of this post. The objective is being prepared so if shit does hit the fan your odds of survival will double because you know what to do. Now what would you do in this situation? How would you deal with a shoot out in a restaurant that you were eating in? What would be the best area to be seated in? What should be the first thing you do when you hear a gun go off?

Well here are a few things that will help you out. First try seating with you back towards a wall so you don't have to worry about someone being behind you. Try being seated next to an exit areas to have an escape route. Also at the first sound of gun fire drop to the ground and take cover using a table or chairs. Make it a habit in your everyday life whenever entering a room or establishment to follow these rules, back to wall, near exists, find an object that will cover you so your odds of survival increase.

Sunday, May 04, 2008

Saturday, April 26, 2008

KNIFE DISARMING TACTICS USING CHAIRS

Monday, April 21, 2008



KNEE STRIKE CONDITIONING EXERCISES FOR SELF DEFENSE PURPOSES

If you want to build more explosive power and speed into your knee tactics here is an exercise that you can practice to give you that. Squat done and have a partner hold a striking pad at his hip level. Now begin jumping up and hit the pad with your knee. Alternate striking with each knee upon each rep. This will not only give you explosive knee techniques but will also strengthen your quads.

Monday, April 14, 2008


USING KEYS IN SELF DEFENSE SITUATIONS

One question I ask people who walk into my training centre is "Do you carry a self defense weapon or product?" Many people give me the response that they hold there keys in there hand in event that a situation may arise they are ready to defend themselves.

When I ask people to show me how they hold there keys most of them hold them in the wrong manner. There is a big myth that you place your key or keys in between your fingers, but if you were to strike someone holding the keys that way the keys will turn into your hand when you make impact. Instead place the key in between your thumb and finger so that the key is secure.

Monday, April 07, 2008

BLOCKING WITH YOUR ELBOWS IN SELF DEFENSE SITUATIONS

There is a tactic that we use in the TACT Self Defense System that we call "defanging the snake" where in theory you are taking away the snakes teeth by hitting it's mouth. Well this theory is done also by using your elbows to block a punch or punches coming at you by blocking with your elbows. The end result is that your attacker hurts his hands as he punches your elbows which in turn slows him down because his hand is hurt taking his weapons away from him and giving you the ability to counter.

Monday, March 24, 2008

DO SELF DEFENSE GUN DISARMING TECHNIQUES WORK?

There are tons of gun disarming techniques out there but how many of them would actually work for you in a self defense situation? Well a good way to finding this out is to test them out yourself while doing it under circumstances as close as possible to real life situations where adrenaline and your attackers responses are in true form.

Now when you have that all taken care of try executing some of these weapons disarming tactics that you have seen and see if they will work for you. Remember people holding guns at someone will either keep there distance from you and or there grip will be strong while holding the gun. Many people find that when adding these variables to the situation there techniques do not work.

There are many videos out there where someone will "twist" a gun from an attacker's hand while braking his finger in the process because his finger gets jammed in the trigger guard while the technique is being executed. Now the reality is no one holds a gun that loose so that disarming technique is not as easily accomplished as people think it can be. Remember test the tactics including real life variables then you won't get any surprises when you need to use them for real.

Monday, March 10, 2008

IN SELF DEFENSE IT'S ABOUT HOW FAST YOU CAN ELEVATE VIOLENCE

What is the difference between an elite military fighter and you when it comes to dealing and being successful with violence? The answer is that an elite military fighter knows how to elevate the level of violence within a split second and most civilians do not. When it comes to being successful with dealing with violence you have to be able to elevate the violence level much quicker than your attacker this in turn will make you successful in surviving an attack.

Thats why when most people are asked who do they fear most when it comes protecting themselves against the answer is a crazed psycho. Why? Because a psycho knows how to elevate the violence level and can keep it elevated for longer periods of time than most people. So remember practice getting into the "killer instinct mode" or "psycho Mode" before executing your self defense tactics for combat is 90% mental and only 10% physical.

Monday, March 03, 2008

SELF DEFENSE CONDITIONING EXERCISE TO BUILD SPEED IN YOUR STRIKES

A lot of people ask me how do they get more speed when executing a self defense technique such as a palm thrust or kick? Well a simple exercise to do is to either grip onto a 5 lb dumbbells or to place wrist/ankle weights on and to begin throwing your kicks or palm thrusts out. Now the major mistake most people make is that they focus on how fast they can hit the target from the start position. Instead focus on how fast your retraction is instead. This will make your kicks and punches much quicker. Do 30 reps per each hand/foot, take a 1 minute rest in between sets perform 4 sets.

Monday, February 11, 2008

"THE RIPPER" SELF DEFENSE CONDITIONING EXERCISE


I have just finished up shooting my new dvd called "Guerrilla Combatives Conditioning". A dvd that teaches viewers the best conditioning and strength exercises for street fighting. This dvd should be out in the next couple of weeks and I will have it posted on my website at www.tactselfdefense.com. The exercise that I would like to talk about today is from that dvd it is called "the ripper".

A conditioning exercises that teaches people how to properly bite a body part off someone. To perform this exercise grab a piece of thick cooked ham or piece of cooked meat, cooked ham is the cheapest. Now bite into it and tear the meat off, do this as fast as you can, tear, spit, tear, spit. This exercise will give you a better biting and tearing tactic while teaching you how much force is needed to actually take a chunk of meat out of someone.

Monday, February 04, 2008

CANE SELF DEFENSE

The other day I was doing an interview for a newspaper regarding the use of canes in self defense situations and thought this would be a good topic to cover today. The first thing I would like to say is keep it simple do not get into doing wrist locks etc with the cane it becomes to complicated do to you have to use fine motor skills which we know does work in self defense situations. Instead use the cane as a baton to hit your attacker with and immediately follow up by using your taser or pepper spray.

In reality if you are using a cane for actual support then this will be hard for you to do because your legs are weak and you can easily fall down, these cane self defense tactics should only be used by people who use a cane as a walking stick. On a final note do not get a solid wooden cane instead get a folding steel cane these are much harder and if your attacker grabs your cane the cane can be twisted and bent and still used on your attacker, where with solid wooden canes if your attacker grabs a hold of it he can easily push you down with the momentum.

Monday, January 28, 2008

GUN DISARMING SELF DEFENSE TRAINING

When I train people to disarm someone with a gun when this is your last resort I tell them to slowly bring up there hands and as they do once there hands are at the gun level they hit and grab the hand holding the gun as they twist they torso so they are out of the line of fire. Know this technique is simple if you are alone but what happens when you are with someone? You have to now think about if your friend is going to be in the line of fire once you hit and redirect the direction of the mussel for the gun will most likely go off as you hit your attackers hand.

So a great exercise to do is to have a training partner point a fake gun at you and as he does he is going to either say "left" or "right" at the last minute. This means your friend is on the side that your train partner said. Now you have to think about hitting the mussel in the opposite direction from where your friend is. This is a great tactical thinking exercise and remember to make this as spontaneous as possible so you get the most realism out of it.

Thursday, January 24, 2008

TURNING AN UMBRELLA INTO A SELF DEFENSE WEAPON

Umbrella's are something that we use commonly in our lives that we don't realize can make an ideal self defense weapon. If you use the shorter type model these can make ideal batons especially if you hit with the handle part of the umbrella. They also make good shields when open if you are ever in a situation where someone is thrusting a knife at you. The longer style type of umbrellas make great stabbing tools with there pointing tips. Make it a habit to see what you can use in your daily lives as weapons to protect yourself with. You will be surprised on how many weapons you actually have around you.

Monday, January 21, 2008

FOLLOWING NATURAL INSTINCTIVE RESPONSES IN SELF DEFENSE SITUATIONS

The other day I was watching a clip of an actual store robbery gone bad. The store clerk was standing behind the counter as a robber comes in. The robber jumps over the counter wielding a knife, demands money then proceeds to stab the cashier for no reason. Watching the clerks natural response was interesting all do to the fact that he did what I tell my students to do in a stabbing situation. The store clerk curled his body forward while shielding his torso/chest with his forearms from the knife thrusts.

Now the clerk never trained in my system but like I say you have to have thoughtless natural responses to life threatening situations or you just forgot everything and your a goner. The store clerk survived with only superficial cuts to his forearms. So keep it natural, simple and remember when dealing with knife situations you are most likely going to get cut, anyone telling you otherwise is full of it.

Thursday, January 17, 2008

SELF DEFENSE QUOTE OF THE WEEK


"There are some things you don't have to know how it works – only that it works. While some people are studying the roots, others are picking the fruit. It just depends on which end of this you want to get in on." -- Jim Rohn

Monday, January 14, 2008

SELF DEFENSE FROM SUFFOCATION & STRANGULATION

The first thing people do when they find themselves being suffocated or strangulated is panic and all simple logic goes out the window so it is vital to train using these two types of attacks. The first is having someone strangle you with a rope or belt. The best self defense tactic you can execute is to tuck in your chin to prevent the rope or belt from getting around your neck, if it goes around your chin it will be ok because you can still breathe.

If the rope or belt does get completely around your neck place one or two of your fingers in between the rope or belt and your neck. This will prevent you from getting choked unconscious. If you have a plastic bag put over your face simple poke a hole into the bag and this will prevent you from being suffocated. You may feel freaked out but in reality you are safe. Remember to practice this on a regular basis so you get used to the uncomfortable feelings that goes along with this.

Thursday, January 10, 2008

DEALING WITH MULTIPLE ATTACKERS IN SELF DEFENSE SITUATIONS

When dealing with multiple attackers there are a few rules that seems to help with surviving such a situation the first is to never be in the middle of the group, try maintaining a line with you and the group. Second be offensive hit first and hit the biggest guy or the mouthy one this will cause a physiological effect onto the group that once they see the leader go down they usually back down or are more hesitant to continue attacking.

Sunday, January 06, 2008

SELF DEFENSE MINDSET TRAINING

Thursday, January 03, 2008

SELF DEFENSE QUOTE OF THE DAY

"The ability to simplify means to eliminate the
unnecessary so that the necessary may speak." Hans Hofmann

Monday, December 31, 2007

IS STRIKING THE GROIN AN EFFECTIVE SELF DEFENSE TECHNIQUE?

Many people who write to me ask if attacking the groin is an effective self defense technique to protect themselves with since most self defense schools teach striking this area of the body. The answer to this question is sometimes since there are many variables that have to be in place to make striking this area effective. You have to remember that every man is taught at a very young age to protect this area because it is one of the first areas to get hit, so a simple squeezing the upper thighs together usually can get the job done when protecting this area.

The other variable that needs to be considered is that when someone is wearing clothing such as jeans it changes the effectiveness of your self defense technique drastically. When training most people wear loose clothing such as track pants or a martial arts uniform but on the street most people wear jeans. Now try grabbing or twisting the groin area of someone now, much harder now since that variable came into the picture isn't it? This does not go to say that it is not an effective area to strike but be prepared that it may not work so well for you and that many variables need to be in place for it to work for you.

Monday, December 24, 2007

SELF DEFENSE TIPS FROM IDENTITY THEFT

The results are in the biggest and most problematic crime for 2007 was identity theft and it's growing at a rapid rate. The reason it's on the rise is due to people's lack of knowledge on what to not give out when it comes to information on themselves.
Social networking sites such as Facebook are a great example. When filling out profiles on this site or on any others avoid giving out your date of birth, address, phone number or full name. By having this information on your profile you give criminals everything they need to steal your identity away from you.

Friday, December 21, 2007

HOW TO PRACTICE REALISTIC SELF DEFENSE BITING TECHNIQUES

You have heard me say countless times that one of the most powerful self defense techniques out there is biting. No matter what position you are in this self defense tactic can usually be executed and is very successful without having to have much skill at it.

Now the question is how do you practice this self defense technique? Well there is a realistic way and that is by buying meat such as pork because its the cheapest, frying it up and then practicing biting it and tearing the meat off the pork chop. This will give you a realistic feel on how much force you need behind your bite and tear to get the job done correctly.

Monday, December 17, 2007

FINDING VARIABLES IN SELF DEFENSE TECHNIQUES

A good question to ask yourself whenever you learn a new self defense technique is "If something could go wrong what would it be?" From here you can see if the self defense tactic you are using is realistic or full of fluff. Ask questions such as if the attacker has a longer reach than me could I still do this?, If I was fighting in a confined area could I still move this way? If my attacker was on higher ground would my self defense technique be successful still? If my body was pumped full of adrenaline would I still be able to execute this tactic involving fine motor coordination? By asking these questions and being honest with the answer you will get no surprises when you have to put them to the ultimate test.

Thursday, December 13, 2007

SELF DEFENSE FOR YOUR SELF CONFIDENCE

To have confidence is to trust yourself and what you know.
Trust that even if you don't know how to do something that you will
one day. If you don't have confidence in yourself, then you don't
trust yourself. If you don't trust yourself, then who can you trust?

"Experience tells you what do to do, confidence allows you to do it" ~
Stan Smith

Monday, December 10, 2007

SELF DEFENSE STANCE

Whenever in a threatening situation knowing how to properly stand can mean the difference between life and death for you. If you stand square toe to toe with your attacker it will be much harder for you to move out of the line of attack or move backwards when your attacker attacks you.

The best stance to take is the bladed stance or a 45 degree stance so that your body is not directly in front of your attackers. By having your feet face a slight 45 degree angle you are better able to move in any direction quicker and easier than in a square stance and there are less points of the body you have to worry about protecting. Remember to always talk with your hands at chest level so you dont telegraph your intent of attack and you can easily deflect any blows coming your way.

Friday, December 07, 2007

HOW YOU TRAIN IS EXACTLY HOW YOU RESPOND IN SELF DEFENSE SITUATIONS

Last week I spend the entire week training with a cop regarding use of force, restraint techniques and learning different teaching methods. We talked about the importance of training and how you train is how you will respond in a real life self defense situation. We exchanged stories of what we found that worked best for teaching our students and we also shared horror stories of bad training habits, here is one of them.


A cop learns a new gun disarming technique at the academy he begins by putting his hands up then makes a statement while at the same time hitting the gun so he is out of the line of fire. He then grabs and twists the gun away from his partner and takes 4 steps back so he is at a safe distance and points the gun at his partner. He repeats these steps though out the day with his training partner.


He then goes home and gets his wife to play the attacker, he does every step of the technique expect for the last part of stepping back and pointing the gun. Instead due to limited space he just passes the gun back to his wife after he disarms her. He continues training like this for the next two weeks.


Six months later he is walking the beat and has someone pull out a gun on him. Instinct takes over he disarms the attacker then hands him the gun, the attacker shoots him dead. At a later time after all was said and done and the killer was found. During his questioning he stated that he was totally surprised why the cop disarmed him then handed him the gun back. But in all honesty we know why, you respond exactly like how you train so keep your training as real as possible keeping watch for any bad habits.

Monday, December 03, 2007

KNOWING YOUR RIGHTS IN SELF DEFENSE SITUATIONS

Many people ask me what is my rights as a citizen when it comes to use of force and protecting themselves in a self defense situation. Well it is a bit difficult to get into detail on this blog posting on what your rights are when it comes to use of force but to break it down quickly here is a quick explanation. You as a citizen have the right to protect themselves when you feel a threat towards your safety is occurring.


That means that you don't have to wait for an attacker to throw the first punch or kick to be able to physically fight back. A threat is also considered if the person in front of you is verbally threatening you such as saying " I am going to kick your ass" That gives you the legal right to protect yourself physically. Now that does not go to say that you can pull a gun on him and shoot him cause that would be excessive force but you can protect yourself with empty hand tactics if need be.

Sunday, November 25, 2007

HOW TO USE YOUR ENVIRONMENT IN SELF DEFENSE SITUATIONS


Friday, November 23, 2007

SELF DEFENSE QUOTE OF THE DAY


"It's hard to beat a person who never gives up."

Babe Ruth

Monday, November 19, 2007

SELF DEFENSE TIP WHILE IN A HOSTAGE SITUATION

So lets say someone attempts to abduct you and succeeded. What do you do now to help yourself to be found? A few tips that can help you is to leave clues around where you have been. Leave pieces of clothing, id and jewelery so police have something to follow and police dogs have a scent to go by. Another tip is to turn on your cell phone, dial someones number and call them. Now hide it either on yourself or in the building you are located in. Even if you can't speak with the person this will raise suspicion and give authorities a signal of what area you are in.

Thursday, November 15, 2007

SELF DEFENSE QUOTE OF THE DAY

"With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose." Wayne Dyer

Monday, November 12, 2007

USE OF FORCE LEVELS IN SELF DEFENSE SITUATIONS




Level One

Personnel Presence: The presence of a person can prevent and deter from an assault from happening to another patron by the person running, standing, walking towards an attacker . By using simple body language and gestures that are non-threatening you deal with the situation.


Level Two

Communication: Used with presence, the use of the voice can usually achieve the desired results. Words can be whispered, used normally, or shouted to be effective. The content of the message is as important as your demeanor. It’s always best to start out calm but firm and non-threatening. Choice of words and intensity can be increased as necessary or used in short commands in serious situations. The right combination of words in combination with presence can de-escalate a tense situation and prevent the need for a physical altercation.







Level Three

Control Holds & Tactics: Certain situations may arise where words alone does not reduce the aggression. At this level, minimal force would involve the use of bare hands to guide, hold, and restrain a patron. This does not include offensive moves such as punching, tackling, and choking. Pain compliance holds could apply here, but only after ordinary holds fail to control an aggressive patron


Level Four


Chemical Agents: Sometimes when the suspect is violent or threatening, more extreme, but non-deadly measures must be used in defense to bring the suspect under control or affect an arrest. Before moving to level four, it is assumed that other less physical measures had been tried or was deemed inappropriate. When used by surprise, pepper spray and tear gas is an excellent distraction, allowing the security officer time to get away, call the police, or subdue the suspect.


Level Five


Temporary Incapacitation: To use force under level five means that the situation was so extreme, violent, and immediate that it was necessary to temporarily incapacitate a suspect prior to arrival of the police. This includes the use of all methods of non-deadly force beginning with the empty hand up through and including impact tools. At level five, properly used defensive and offensive moves are allowed under the right circumstances. Choke holds and carotid neck holds can be used, but at great risk. Although still taught at many police academies, neck compressions are very risky and used only in extreme situations.






Level Six


Deadly Force: When you are in immediate fear of death or great bodily injury at the hands of a perpetrator you are authorized to use deadly force in most cases. Check your state & provincial laws to be sure. Deadly force can be applied by your hands, impact tools, or with a firearm. There are no rules, other than negligence, for applying deadly force when it’s justified. However, deadly force is the highest standard and must be justified.

Friday, November 09, 2007

SELF DEFENSE QUOTE OF THE DAY

"I've missed over 9,000 shots in my career. I've lost almost 300 games. 26 times I've been trusted to take the game-winning shot...and missed. I've failed over and over and over again in my life. And that is why I succeed." -- Michael Jordan

Sunday, November 04, 2007

THE WALLET TECHNIQUE FOR SELF DEFENSE SITUATIONS


Thursday, November 01, 2007

SELF DEFENSE IS A SEQUENCE OF STEP 1-2-7-10- & BACK TO 5

Your self defense techniques should be effective if you move from step 1 straight to movement 7 missing out all the moves in between. Self defense is about improvisation for if you are being attacked you begin with step 1 of a technique but half way to step 2 you realize it can not be executed you can move on to step 7 and still have an effective self defense tactic even though you missed out on the 6 steps in between those.


When you watch a self defense technique on a DVD or on the web ask yourself if you need to perform all those steps in order to be able to make the self defense technique work for you. For if you answer yes to that question than it's not a realistic self defense tactic to use, even if it works when you perform the steps to it from start to finish. For we know that fighting out on the streets is never about order but about chaos.

Monday, October 29, 2007

THE REASON WHY YOUR SELF DEFENSE WEAPON IS USED AGAINST YOU

Body language says more than your vocal skills does. Take an example of someone telling you that that are going to kick your head in and at the same time they are backing away while saying this. What does this tell you? It says that the loud mouth in front of you is all talk and no action. If he was to say this and at the same time walk into your personnel space then the odds of him attacking you is greater due to his body language matching what he is saying.

Now lets take an example of you waking up one night hearing someone in your apartment stealing something. You grab a pipe that you use as a protective weapon walk up to the man in your apartment and tell him to go or you will use the pipe on him. He moves in and grabs the pipe and uses it on you. Now ask yourself why this happened? Its because he knew you didn't mean business cause you stood there with pipe in hand as an intimidation tool instead of a weapon, because he knew how to read your body language and knew you weren't going to use it on him.

Here is what you should of done, grab the pipe automatically strike the man in your apartment then start telling him to leave. The weapon talks first then your mouth not the other way around. For the intruder will know you then mean business and your mindset is in the right place and the weapon will not be used against yourself. Remember the weapon talks first then your mouth second or your intentions will not be true.

Thursday, October 25, 2007

SELF DEFENSE TARGETING INSTEAD OF TECHNIQUES


In my self defense classes I teach certain self defense techniques but make sure that my students understand one key element about what they are doing and that is, never focus on execution of your techniques but to focus on hitting your targets. There are only a handful of targets on the human body that can not be conditioned and these are the targets you want to hit for they will cause a domino type of effect to your attackers body. You may be able to start execution of the first couple of steps in lets say the "Palm Thrust Technique" but most likely will have to improvise and change your game plan because fighting is not about how you perfectly execute the techniques you have learned for this is impossible for fighting is all about improvisation. By focusing on hitting targets instead of performing techniques you keep things simple and more effective in a self defense situation.

Monday, October 22, 2007

SELF DEFENSE CONDITIONING TIP

Many people learn how to break fall using mats, but there is a huge down fall using these when learning how to break fall. The first is that when you land on a mat you tend to get sloppy in your execution and tend to slap your hand and elbow onto the mat. In reality when you land on concrete you would chip your elbow if you were to do this. The other down side to using mats is that you tend to remain "soft" when it comes to conditioning your body. Instead practice from increasingly gradual heights to break fall against a concrete floor so your body is conditioned to land on hard surfaces so it is not stunned or hindered by the impact when your dropped onto the ground in a real situation. For more information on Guerrilla Combatives Conditioning visit www.tactselfdefense.com/index.php#Conditioning

Thursday, October 18, 2007

POWER HOUSE KNEES IN SELF DEFENSE SITUATIONS

One self defense technique I love doing espeically in close quarter situations is using my knees to give "Charlie horses" to my attackers thigh or pulling down his head and smashing my knee into his face. A key element into making your knees more powerful and destructive is to bring your leg slightly back then when bringing your knee up and as you make contact to the attacker's head tilt your hips forward, this will increase the impact two fold. Remember to clasp your hands behind your attacker's neck and at the same time you bring one of your legs back, for bringing your leg back helps get all your weight behind his neck pulling his head downward easier and like I stated eariler gives more power to your knee when it makes impact.

Monday, October 15, 2007

SELF DEFENSE FOR YOUR MINDSET

Mental toughness will allow you to oversome adversity, hardship, setbacks and ultimately achieve success in any area of your life. So here are some ways in becoming metally tough so you achieve your goals



• It means when trouble heads your way – you are not permanently knocked on your ass, you get up dust yourself off and keep going.

• It means when your 1st plan doesn't go your way you change to plan B and keep going.

• It means when others criticize you – you refuse to allow someone else to dictate your thoughts or direction, opinions are like assholes everyone gots one and they are all full of crap


• It means you accept 100% responsibility for everything that you do and say

Thursday, October 11, 2007

SELF DEFENSE HUMOR

Saturday, October 06, 2007

Thursday, October 04, 2007

SELF DEFENSE QUOTE OF THE DAY

Don't become a victim of yourself. Forget about the thief waiting in the alley; what about the thief in your mind?

It is not what happens that determines the major part of your future. What happens, happens to us all. It is what you do about what happens that counts.


Jim Rohn

Monday, October 01, 2007

NO WARM UP REQUIRED WHEN IT COMES TO SELF DEFENSE

Now ask yourself this question & answer honestly. Do you need to warm up before you start executing your self defense/martial arts techniques? If the answer is yes then maybe you should be performing other self defense tactics because in the real world before a fight happens your not going to be able to say to your attacker "Hang on I got to warm up first don't want to pull anything while I try kicking you" As foolish as this may sound this is very true when it comes to most self defense techniques on the market today. Remember keep your self defense tactics simple and keep your kicks low, it's not about how pretty you look but how ugly you are.

Thursday, September 27, 2007

CHANGING OF THE GUARD IN SELF DEFENSE

With most of my students and readers being already involved in the mixed martial arts they have with them some ideas on how to protect themselves in an all out violent altercation. But when they walk into my training centre that is set up as an apartment and back alley setting they quickly realize what they have learned in mixed martial arts class does not help protect themselves in a self defense situation because there tactics must be changed or altertered to be effective in a real life situation.

Lets take for an example being in the guard postion, in a mixed martial arts class you lay on a mated floor with a partner and do your thing. Now try being in the guard while laying on your couch or in a confined room what happens? You can move or do half the things that you normally could do from being on the ground in a wide open room. So practice the guard when lying on your couch or being in a furnished room and you will see to be effective you have to change things up.

Monday, September 24, 2007

TACTICAL SELF DEFENSE TECHNIQUES

When you train do your self defense techniques do maximum damage or are your self defense techniques haphazard. If you are just throwing techniques out hoping to hit or connect to your attacker than they are haphazard. The self defense techniques you execute have to mean business the first time around causing damage right away like blowing out his knee or causing him to gasp for air. Also when you hit someone it will cause a domino type of effect to your attackers body giving you time to follow through with a more devastating self defense tactic. Make sure your self defense tactics do damage on impact instantly.

Thursday, September 20, 2007

TACTICAL SELF DEFENSE WEAPONS DISARMING SEMINAR

TACT Self Defense is holding a tactical self defense weapons disarming seminar. Anyone can attend this powerful seminar regardless of there size, strength, athletic ability or previous experence in combat or martial arts. This 2 hour seminar will be held on Saturday Oct 13/07 from 12noon - 2pm at 1350 E. 4th Ave, Vancouver BC, Canada. Teaching realistic knife, gun, needle and bat disarming tactics. Cost is $65.00 Contact admin@tactselfdefense.com for further information and to reserve your seat.

Saturday, September 15, 2007

VICTIM BECOMES A VICTIMIZER AFTER TAKING MY WEEKEND SELF DEFENSE COURSE


Thursday, September 13, 2007

SELF DEFENSE QUOTE OF THE DAY

"The best way to predict the future is to create it."
Peter F. Drucker (1909 - 2005) Austrian-American economist and author

Monday, September 10, 2007

SELF DEFENSE FROM CHOKES

The #1 thing to do when in a situation with someone trying to choke you out is to tuck in your chin so your attacker cannot take your airflow away. From there try to bite down hard and dont let go on his arm or hand and pull back hard on his figers. As you feel his grip loosen twist away immediately so you are out of the clinch.

Remember you are not fighting in a UFC match you are fighting for your life in the streets where there are no rules so get as dirty as possible to make the situation easier to handle for yourself. For there is no such thing as a dirty fighter only an educated one.

Thursday, September 06, 2007

SELF DEFENSE QUOTE OF THE DAY



"The human physiology is part of the cosmic physiology. Every rhythm of the universe therefore naturally has an effect on the individual and vice versa."
— Maharishi Mahesh Yogi: Founder and teacher of the Transcendental Meditation program

Monday, September 03, 2007

SELF DEFENSE STOMP TRAINING

In many of my self defense tactics I finish off on my attacker by stomping on his kneecap a few times to make sure he cant get back up. When training to get the most realism out of my stomping techniuqes I place a car tire flat on the floor and I stomp on it using my heel of my foot for this is the hardest part of the foot and prevents you from spraining your ankle for if you stomp with any other part of the foot your more pron to an injury. When stompping on the tire make sure when you make contact with the tire that tire flattens out, this then indicates that there is enough force behind your stomp. Remember to raise your knee high up to your chest then drop it down. To put your weight behind the stomp have your torso go slightly forward & down as you stomp.

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About Me

Norm Bettencourt is the Creator/President of Tactical Self Defense which specializes in personal protection tactics against modern day threats of violence. For more information visit www.tactselfdefense.com